Building a Lifetime of Healthy Smiles
Dental health is one of the most overlooked aspects of overall health. Yet research consistently shows that oral health is directly linked to heart health, diabetes management, and even cognitive function.
Dental Care by Age Group
Children (0-12):
- First dental visit by age 1 (or when first tooth appears)
- Brush twice daily with fluoride toothpaste (rice-grain size for under 3, pea-size for 3+)
- Floss as soon as two teeth touch
- Dental sealants for permanent molars (ages 6-12)
- Limit sugary snacks and juices
Teenagers (13-19):
- Orthodontic assessment (braces or aligners if needed)
- Wisdom tooth monitoring
- Sports mouthguards for active teens
- Education about the effects of sugary drinks and snacking
Adults (20-60):
- Professional cleaning every 6 months
- Annual comprehensive exam with X-rays
- Address grinding/clenching (very common in stressed professionals)
- Consider cosmetic options (whitening, veneers) if desired
Seniors (60+):
- More frequent check-ups (every 3-4 months)
- Dry mouth management (common with medications)
- Implant or denture maintenance
- Oral cancer screening
Common Dental Issues in Dubai
Tooth erosion from acidic drinks: Dubai's café culture means lots of coffee, fresh juices, and sparkling water, all acidic. Wait 30 minutes after acidic drinks before brushing.
Grinding and clenching (bruxism): Stress-related grinding is extremely common among Dubai's professional population. Night guards can prevent significant damage.
Delayed treatment: Many expatriates postpone dental care, hoping to get it done "back home." This often leads to more complex and expensive treatment.
Our Dental Services
At Al Das, our dental team provides:
- Preventive care (cleanings, sealants, fluoride treatments)
- Restorative dentistry (fillings, crowns, bridges)
- Cosmetic dentistry (whitening, veneers, smile makeovers)
- Orthodontics (traditional braces and clear aligners)
- Paediatric dentistry
- Emergency dental care
Tips for Overcoming Dental Anxiety
Dental anxiety is real and we take it seriously. Our approach includes:
- Gentle, patient communication
- Modern, painless techniques
- Sedation options for anxious patients
- A calm, welcoming environment
Book a dental check-up →
